Weekly Classes

 

Check in for regular classes and extended training opportunities in a city near you.

 

For more information, please contact: zirong@wudangwenwu.com

 

 

 

CLASS LISTINGS

 

WUDANG HEALING QIGONG - Tue-Fri 7:30am - 8:30am

All Levels Welcome

   

- Therapeutic Breathing                     - Balance and Coordination

- Strength and Flexibility                    - Posture and Alignment

- Self Massage and Acupressure

 

Lake Chalet - Oakland, CA 94612

 

 

 

WUDANG TAI CHI TREASURES - Sat-Sun 8:00am - 9:00am

All Levels Welcome 


- Kung Fu Fundamentals                    - Taiji Standing Meditation

- Taiji Walking Meditation                   - Taiji Push Hands

- Traditional Wudang Tai Chi Form and Applications

 

UC Berkeley Springer Gateway - Berkeley, CA 94619


 

 

WUDANG BA DUAN JIN HEALING QIGONG - Thur 6:00pm - 7:00pm 

All Levels Welcome 


- Therapeutic Breathing                     - Standing Meditation

- Self Massage and Acupressure         - Posture and Alignment

- Complete Wudang Ba Duan Jin Healing Qigong Form

 

Fruitvale Presbyterian Church - Oakland, CA 94602

 

 

WUDANG TAI CHI TREASURES - Thur 7:00pm - 8:00pm 

All Levels Welcome


- Kung Fu Fundamentals                    - Taiji Standing Meditation

- Taiji Walking Meditation                   - Taiji Push Hands

- Traditional Wudang Tai Chi Form and Applications

 

Fruitvale Presbyterian Church - Oakland, CA 94602

 

 

 

*NEW* *NEW* *NEW*

WUDANG WEIGHT LOSS PROGRAM - Wed, Fri, Sun 2:00pm - 4:00pm
All Levels Welcome

 

- Taoist Therapeutic Breathing           - Dao Yin Stretch Therapy

- Eight Trigram Core Cultivation         - Internal Organ Tonification

- Meridian Balancing and Self-Care Acupressure Massage

 

Turtle Island Ear Care Clinic - Oakland, CA 94703

 

 

*NEW* *NEW* *NEW*

 WUDANG TAI CHI TREASURES - Wed 1:00pm - 1:45pm 

All Levels Welcome 


- Kung Fu Fundamentals                    - Taiji Standing Meditation

- Taiji Walking Meditation                   - Taiji Push Hands

- Traditional Wudang Tai Chi Form and Applications

 

Whole Foods Wellness Club - Oakland, CA 94612


 

 

*NEW* *NEW* *NEW*

WUDANG HEALING QIGONG - Sat 3:00pm - 3:45pm

All Levels Welcome

   

- Therapeutic Breathing                     - Balance and Coordination

- Strength and Flexibility                    - Posture and Alignment

- Self Massage and Acupressure

 

Whole Foods Wellness Club - Oakland, CA 94612

 

 

EVENTS CALENDAR

**Please double check dates by clicking the Google Calendar link above.